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CrossFit group classes
A one hour group class with a maximum of 12 members, guided by 1 coach.
Personal training
1:1 session to work on your individual goals.
Program design
One on one coaching with an Opex certified coach. Allround and individualised coaching based on your specific goals in life or fitness.
Core Restore
Postpartum small group training for new mommies. We work on rebuilding and regaining strength and core stability. and Babies are welcome during class.
Calisthenics
1 hour class to work on all the gymnastic based movements.
Powerlifting
1 hour class to work in depth on your back squat, deadlift and benchpress.
Onze prijzen
Onze abonnementen starten al vanaf €115 per maand. Voor meer informatie klik je op de knop.
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